Our Classes
Join us near Gian Jyoti School for yoga that calms and strengthens.
Beginner Yoga Classes
Ideal for those new to yoga. Build a strong foundation with simple postures, breathing techniques, and flexibility training.
Advanced Yoga Classes
For students looking to enhance strength, stamina, and alignment. Advanced asanas, balance postures, core strengthening
Healing-focused sessions for people with specific health concerns. Back pain, neck pain, joint stiffness, stress, anxiety, PCOS.
Therapy Yoga Classes
FAQs
What types of yoga classes does Vinay offer?
Vinay offers beginner, intermediate, and advanced yoga, weight-loss yoga, therapy yoga, pranayama, meditation, kids yoga, senior-friendly yoga, and personal one-to-one training.
Do you provide online yoga classes?
How do I join a free trial class?
What are the class timings?
Are the classes beginner-friendly?
Simply call or WhatsApp the provided number on the website to book your free trial session.
Absolutely. All sessions are designed to suit beginners as well as experienced practitioners. Proper guidance and posture correction are provided.
Yes! Live online yoga classes are available through Zoom/Google Meet. You can join from anywhere in the world.
Morning and evening batches are available for both offline and online sessions. Flexible timings can be arranged for personal training.
Flow
Moments of calm and focus at Vinay Yoga Trainer
Contact
First Floor, Hm 23, near GIAN JYOTI GLOBAL SCHOOL, Phase 2, Sector 54, Sahibzada Ajit Singh Nagar, Punjab 160055
Phone
1446onlineyoga@gmail.com
+91-7206006685
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Address :
Class Timings :
Morning Batches: 6 AM – 11 AM
Evening Batches: 5 PM – 8 PM
Online Batches: Flexible schedules available